Quick, High-Protein Meals That Actually Taste Amazing

Fuel your body. Save your time. Enjoy every bite

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Breakfast

Grilled chicken with mashed potatoes, roasted vegetables, and herbs on a ceramic plate.

Main Dish

Elegant vanilla panna cotta dessert garnished with fresh mint leaves, edible flowers, and mango cubes, served on a rustic ceramic plate.

Desserts

high protein vanilla smoothie

Protein Drinks

Create balanced meals in no time !

Hey, I’m Mia!

Welcome to Cycle Recipes! I help you cook quick, high-protein meals that are bold, satisfying, and full of flavor. Whether you’re fueling up after a workout or just need dinner fast, you’ll find easy recipes made to keep you full and energized. No diet rules, just delicious food that supports your goals.

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